SELF-ESTEEM is your belief in yourself. It is the combination of self-confidence and self-respect - to have the ability to cope with life's challenges and to really feel you are worthy of happiness.

Our self-esteem and self-image are developed by how we talk to ourselves. All of us have conscious and unconscious memories of all the times we felt bad or made to feel wrong - they are part of the unavoidable scars of childhood. This is where the critical voice gets started. Everyone has a critical inner voice. People with low self-esteem simply have a more vicious and demeaning inner voice.

Developing high self-esteem is a life changing process with amazing benefits to all areas of your life. The rewards include the ability to really love and honour yourself, to experience life to the fullest, to embrace all experience as an opportunity for growth. With healthy self esteem you will be able to live the life you have always desired.

The Personal Development Centre offers a range of self-esteem workshops. On request workshops can be altered and/or redisigned to meet your organisation's specific needs. If you would like to discuss options or would like further information, feel free to contact us.

Currently available:

Two day intensive Self-esteem workshops

Location: Albany Business Centre

$200.00

Six week Self-esteem and Job Readiness workshops

Location: Albany Business Centre

$360.00

Individual private sessions and on-line sessions available on request